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Scrambled Tofu Wrap

Prep Time: 10 minutes
Cooking Time: 5 minutes
Servings: 3

 

1 clove  garlic, minced
1 Tbsp  olive oil
1  green bell pepper, chopped
1  red bell pepper, chopped
1/4 cup  chopped onion
4-5  mushrooms, sliced
1 pound  WestSoy Organic Soft Tofu, drained and crumbled
3  large flour tortillas (burrito size works well)
1/4 cup  of your favorite salsa

In a skillet, briefly sauté the garlic in the olive oil. Add the vegetables and sauté for a few more minutes. Add the tofu and stir until the tofu reaches the desired firmness. Spread 1/3 of the mixture down the center of each warmed tortilla, spoon on some salsa, fold, wrap and GO!

Nutrition Information:
Per serving: Calories 351, Total Protein 22g, Soy Protein 17g, Fat 18g, Carbohydrates 28g, Calcium 176mg, Fiber 5g, Sodium 424mg